Adult Taekwondo Classes in Woodbridge

Adult taekwondo classes in Woodbridge offer a challenging athletic experience with instructors who care about your progress. Build fitness, practical self-defence skills and work toward your black belt.

What happens in class

Expect warm-ups, technique, patterns, pad work and progressive sparring or self-defence drills based on your level.

Skills and outcomes

Improved conditioning, practical defensive skills, rank progression and a supportive training community.

• ▸Challenging workouts
• ▸Self-defence
• ▸Black belt path
• ▸Community

Safety and equipment

Intensity is scaled to your fitness and experience. Tell instructors about injuries so training can be modified.

Class times

Adult classes are held Monday–Thursday evenings, 6:00–8:00 PM.

Instructors

• Grand Master K. J. Cariati — IX Degree
• Master Joseph Cariati — VII Degree

Trial and membership

New students in weekly programs can try one week of classes at no charge. No long-term commitment required to start. Wear comfortable athletic clothing for your first visit; a uniform is not required for the trial week. Tell us the student’s age and we’ll confirm the classes included in the trial week.

Membership options vary by age and schedule. Contact us for current pricing and the plan that fits your family. Registration forms are provided after you register.

Location

377 Woodbridge Avenue, Woodbridge, ON L4L 2V7

Visitor parking is available in the Toronto District Christian High School (TDChristian) lot. Follow signs for evening community programs.

Located in Toronto District Christian High School. Enter through the main school entrance used for evening programs. The gym / training area is inside — look for Woodbridge Taekwon-Do signs, or ask at the front desk.

FAQ